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Sources of Saturated Fat, Stearic Acid, & Cholesterol Raising Fat among the US Population, 2005–06:

Figure 1. List of specific foods: Result of grouping like foods reported in 2003–2006 NHANES^a

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Beverages
- Whole milk
- Reduced fat milk
- Skim milk
- Vegetable juice
- 100% fruit juice, not orange/grapefruit juice
- 100% orange/grapefruit juice
- Fruit drinks
- Soda, energy and sports drinks^b
- Milk substitute and evaporated milk
- Alcoholic beverages
- Coffee
- Tea
Bakery/Breads
- Hot cereal
- Pancakes/waffles/French toast
- Quickbreads
- Ready-to-eat cereals
- Grain-based desserts^c
- Yeast breads
Dressings, spreads, other additions^d
- Butter^e
- Cream
- Margarine^f
- Mayonnaise
- Miscellaneous solid fats
- Nondairy creamer/cream substitutes
- Oils^e
- Salad dressing
- Sauces
- Sour cream
- Condiments
- Gelatins
- Jams and jelly
- Sugars/honey
- Syrups/toppings
Produce
- Broccoli
- Carrots
- Coleslaw
- Corn
- Fried white potatoes
- Lettuce
- Onions
- Other cruciferous
- Other white potatoes
- Peas
- Spinach
- String beans
- Sweet potatoes
- Tomatoes
- Tomato sauces
- Vegetable medleys and other vegetables
- Vegetable mixed dishes
- Apples and pears
- Avocado
- Bananas
- Citrus fruits
- Dried fruit
- Grapes
- Melon
- Peaches/plums/apricots/nectarines
- Strawberries
- Other fruit and fruit salad
Snacks
- Potato/corn/other chips^f
- Popcorn
- Pretzels
- Nuts/seeds and nut/seed mixed dishes
- Candy
- Crackers
Entrees
- Chili
- Mexican mixed dishes
- Pizza
- Soups
- Meal replacements
- Pasta and pasta dishes
- Rice and rice mixed dishes
- Egg rolls
Refrigerator/Frozen
- Yogurt
- Cottage/ricotta/cream cheese
- Dairy desserts
- Frozen meals
Deli
- Regular cheese
- Reduced fat cheese
- Dried beans
- Burgers
- Cold cuts
- Eggs and egg mixed dishes^g
- Tuna and tuna mixed dishes
- Shrimp and shrimp mixed dishes
- Other fish and fish mixed dishes
- Liver and other organ meats
- Beef and beef mixed dishes
- Chicken and chicken mixed dishes
- Duck and duck mixed dishes
- Other meat and meat mixed dishes
- Pork and pork mixed dishes
- Turkey and turkey mixed dishes
- Sausage, franks, bacon, and ribs
- Tofu and meat substitutes

a: NHANES = National Health and Nutrition Examination Survey.

b: Includes sodas, energy drinks, sports drinks, and sweetened bottled water including vitamin water.

c: Includes cakes, cookies, donuts, pies, crisps, cobblers, granola bars.

d: Includes low-fat items such as low-fat salad dressings, cream cheese, and sour cream.

e: Butter, margarines, and oils do not include those used in yeast breads, grain-based desserts, quickbreads, pancakes/waffles/French toast, dairy desserts, salad dressing, mayonnaise, pasta and pasta mixed dishes, Mexican mixed dishes, ready-to-eat cereal, crackers, pretzels, potato/corn/other chips, candy.

f: Includes lowfat versions.

g: Excludes eggs found in grain-based desserts, pancakes/waffles/French toast, yeast breads, quickbreads, dairy desserts, egg rolls, pasta and pasta mixed dishes.

Last modified: 24 May 2010	Search \| Contact Us \| Accessibility \| Privacy Policy

Figure 1. List of specific foods: Result of grouping like foods reported in 2003–2006 NHANESa

Figure 1. List of specific foods: Result of grouping like foods reported in 2003–2006 NHANES^a